Gluten-Free Cranberry Nut Cinnamon Chex® Mix

Cranberries and nuts mix into a snack you can eat by the handfuls. Yum!

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 16

Ingredients

6
cups Cinnamon Chex™ cereal
1
cup walnut halves
1/4
cup packed brown sugar
1/4
cup frozen orange juice concentrate
2
tablespoons vegetable oil
1/2
cup sweetened dried cranberries
  • 1 In large microwavable bowl, mix cereal and walnuts; set aside.
  • 2 In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
  • 3 Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

The dried cranberries are tossed in at the very end so they don't overcook.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
95mg
95%;
Total Carbohydrate
30g
30%
(Dietary Fiber
0g
0%
  Sugars
12g
12%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
8%;
Calcium
6%;
Iron
25%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.