Gluten-Free Chex® School Fuel

Gluten-Free Chex® School Fuel

Grade this snack A+ for sweet chocolate flavor, extra crunch and easy prep!

Prep Time



Total Time






cup packed brown sugar
tablespoons butter or margarine
tablespoons light corn syrup
teaspoon baking soda
cups Corn Chex® cereal
cups Rice Chex® cereal
cup semisweet chocolate chips
  1. Cover cookie sheet with waxed paper. In large microwavable bowl, microwave brown sugar, butter and corn syrup uncovered on High 1 to 2 minutes, stirring after 1 minute, until melted and smooth. Stir in baking soda until dissolved. Stir in cereals.
  2. Microwave on High 3 minutes, stirring each minute. Spread on cookie sheet to cool, about 10 minutes. Break into bite-size pieces.
  3. In microwavable bowl, microwave chocolate chips uncovered on High about 1 minute 30 seconds or until chocolate can be stirred smooth (bowl will be hot). Drizzle chocolate over snack. Refrigerate about 30 minutes or until chocolate is set. Store in airtight container.
Makes 16 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
Covered paper cups or plastic snack bags make super lunch-bag carriers. Get the kids to sticker or decorate a bunch to keep on hand for occasional welcome surprises.
Pretzel or peanut lovers will want to stir in 1 cup broken pretzels or 1/2 cup honey-roasted peanuts with the cereal.
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information:

1 Serving (1/2 Cup)
  • Calories 160
    • (Calories from Fat 50),
  • Total Fat 5g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 190mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 0g,
    • Sugars 14g),
  • Protein 1g;
Percent Daily Value*:
    • 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.