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Gluten Free Chex® Muddy Buddies®

Buddy up to a crunchy Chex® snack with all-time favorite chocolate and peanut butter flavors!

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( 14 Ratings)

14 Ratings

5 Stars 71%

4 Stars 29%

3 Stars

2 Stars

1 Stars

Member Reviews ( 6 )

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Prep Time 15 min
Total Time 15 min
Servings 18

Ingredients

9: cups Rice Chex®, Corn Chex®, Chocolate Chex® or Honey Nut Chex® cereal

1: cup semisweet chocolate chips

1/2: cup peanut butter

1/4: cup butter or margarine

1: teaspoon vanilla

1 1/2: cups powdered sugar

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Directions

1 Into large bowl, measure cereal; set aside.
2 In 1-quart microwavable bowl, microwave chocolate chips, peanut butter and butter uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
3 Add powdered sugar. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in refrigerator.

EXPERT TIPS

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Another popular name for this favorite mix is "puppy food". Chow down; it's doggone good!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 210
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 170mg; 170%;
Total Carbohydrate: 29g; 29%
(Dietary Fiber 1g 1% Sugars 16g 16% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 6%;
Calcium: 6%;
Iron: 25%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 12/13/2011 7:29:37 PM REPORT ABUSE majormommy said:

Rating:

These are so good, but I always have to add more powdered suger. Then they turn out white like the picture. I have made these a thousand times and everyone is still excited when they see a bowl full!!!!

This reply was: Helpful Inspiring

Posted 12/12/2011 6:23:31 PM REPORT ABUSE 1amber said:

Rating:

The first batch that I made, I went by this recipe, and it seemed like the powdered sugar disappeared in the bag. So, I poured it back into the bowl, and lightly coated with more sugar. It was better. So, the 2nd batch I skipped the baggie altogether. My tip is this: After mixing the chocolate onto the cereal, do some clean up or something for 2-3 minutes, then sprinkle 1/2 C powdered sugar in the bowl at a time, and lightly mix when doing so. This came out much more dry, and white, like the picture. Next batch, I'm going to try using different flavored chips, see what yummy tastes we can get!

This reply was: Helpful Inspiring