Gluten-Free Chex™ Muddy Buddies™

  • Prep 15 min
  • Total 15 min
  • Servings 18

Ingredients

  • 9 cups Rice Chex™, Corn Chex™, Chocolate Chex™ or Honey Nut Chex™ cereal
  • 1 cup semisweet chocolate chips
  • 1/2 cup peanut butter
  • 1/4 cup butter or margarine
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups powdered sugar

Steps

  • 1
    Into large bowl, measure cereal; set aside.
  • 2
    In 1-quart microwavable bowl, microwave chocolate chips, peanut butter and butter uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
  • 3
    Add powdered sugar. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in refrigerator.

  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Another popular name for this favorite mix is "puppy food". Chow down; it's doggone good!

Nutrition Facts

Serving Size: 1/2 Cup
Calories
210
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Potassium
105mg
3%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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