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Gluten-Free Chex® Muddy Buddies®

 15 Ratings
7 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 18

Buddy up to a crunchy Chex® snack with all-time favorite chocolate and peanut butter flavors!

Ingredients

9
cups Rice Chex™, Corn Chex™, Chocolate Chex™ or Honey Nut Chex™ cereal
1
cup semisweet chocolate chips
1/2
cup peanut butter
1/4
cup butter or margarine
1
teaspoon vanilla
1 1/2
cups powdered sugar

Directions

  • 1 Into large bowl, measure cereal; set aside.
  • 2 In 1-quart microwavable bowl, microwave chocolate chips, peanut butter and butter uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
  • 3 Add powdered sugar. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in refrigerator.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Another popular name for this favorite mix is "puppy food". Chow down; it's doggone good!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
0%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
16g
16%
Protein
3g
3%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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