Gluten-Free Caramel Pecan Upside-Down Muffins

  • Prep Time 15 min
  • Total Time 35 min
  • Servings 12

Ingredients

Ingredients

6
tablespoons butter or margarine, melted
1/4
cup packed brown sugar
1/2
cup chopped pecans
1 1/3
cups Bisquick™ Gluten Free mix
1/3
cup granulated sugar
1/4
cup butter, melted
1/2
cup milk
3
eggs, beaten
1/2
teaspoon ground cinnamon

Directions

Directions

  • 1 Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray (without flour).
  • 2 In small bowl, mix 6 tablespoons butter, the brown sugar and pecans. Divide mixture evenly among muffin cups. In medium bowl, stir remaining ingredients until soft dough forms. Drop spoonfuls of dough into each muffin cup.
  • 3 Bake 12 to 14 minutes or until toothpick inserted in center comes out clean. Turn pan upside down onto cookie sheet; leave pan over muffins 2 to 3 minutes to allow brown sugar mixture to drizzle over muffins. Remove pan; replace any topping left in pan on muffin tops. Serve warm.

Notes










Tips

Expert Tips

Sliced almonds can be substituted for the pecans.

Serve with fresh fruit such as sliced cantaloupe, strawberries or pineapple chunks.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
7g
34%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
240mg
10%
Potassium
70mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
3g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.