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Gluten-Free Basil Penne with Asparagus and Feta

Here's a hearty pasta dish that's both vegetarian and gluten free...plus, it's ready in 35 minutes.

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 (4) 2 Reviews
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  • Prep Time 35 min
  • Total Time 35 min
  • Servings 4

Ingredients

2
cups uncooked gluten free penne pasta (6 oz)
1
lb fresh asparagus, trimmed, cut diagonally into 1 1/2-inch pieces
2
tablespoons olive oil
2
cloves garlic, finely chopped
1
can (15 oz) Progresso™ cannellini beans, drained, rinsed
1 1/2
cups halved grape or cherry tomatoes
1/4
cup chopped fresh or 1 tablespoon dried basil leaves
2
tablespoons fresh lemon juice
1/2
teaspoon coarse sea salt
1/4
teaspoon coarse ground black pepper
1
package (6 oz) gluten free crumbled tomato-basil feta cheese

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain pasta as directed on package, adding asparagus during last 3 minutes of cooking time (don’t overcook pasta).
  • 2 Meanwhile, in 12-inch skillet, heat oil over medium heat. Cook garlic in oil about 3 minutes, stirring occasionally. Add beans, tomatoes, basil, lemon juice, salt and pepper; toss gently.
  • 3 Stir cooked pasta and asparagus into skillet. Cook about 5 minutes, stirring occasionally, until thoroughly heated. Stir in cheese.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 1/2 Cups)
Calories
550
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
7g,
7%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
810mg
810%;
Total Carbohydrate
70g
70%
(Dietary Fiber
11g
11%
  Sugars
5g
5%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
15%;
Calcium
25%;
Iron
40%;
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choices:
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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