Gluten-Free Banana Pecan Waffles

Gluten-Free Banana Pecan Waffles

Ripe bananas? Mix them with Betty Crocker® Gluten Free Bisquick and create delicious homemade pancakes.

Prep Time

10

Minutes

Total Time

35

Minutes

Makes

5

(6

1 1/3
cups Bisquick® Gluten Free mix
1 1/4
cups milk
3
tablespoons vegetable oil
1
egg
1
ripe medium banana, mashed
1/3
cup chopped pecans
Maple syrup, if desired
Sliced bananas, if desired
Chopped pecans, if desired
  1. Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil or sprayed with cooking spray.)
  2. In large bowl, stir Bisquick mix, milk, oil and egg with whisk or fork until blended. Gently fold in banana and pecans.
  3. Pour about 1/2 cup batter onto center of hot waffle maker. (Check manufacturer’s directions for recommended amount of batter.) Close lid of waffle maker. Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter. Serve with syrup, bananas and pecans.
Makes 5 (6 1/2-inch) waffles
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Special Touch
Want the pecans toasted? Heat oven to 350°F. Spread pecans in shallow pan; bake uncovered 6 to 10 minutes, stirring occasionally, until light brown.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 310
    • (Calories from Fat 150),
  • Total Fat 16g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 400mg;
  • Total Carbohydrate 37g
    • (Dietary Fiber 2g,
    • Sugars 9g),
  • Protein 5g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 3 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.