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Gluten-Free Banana, Coconut and Dried Cherry Breakfast Cookies

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0 Comments
  • Prep Time 25 min
  • Total Time 1 hr 10 min
  • Servings 24

Cookies for breakfast? When they’re made with oats, flaxseed, pecans and dried cherries, it makes delicious sense.

Ingredients

2
cups Rice Chex™ cereal
1
cup gluten-free old-fashioned oats
1
cup unsweetened coconut flakes
1
tablespoon ground flaxseed
1/4
teaspoon salt
3/4
cup chopped pecans
3/4
cup dried cherries
3
ripe bananas, mashed (about 1 1/3 cups)
2
tablespoons coconut oil, melted
1/4
cup honey
1/2
teaspoon gluten-free vanilla

Directions

  • 1 Heat oven to 350°F. Line cookie sheet with cooking parchment paper.
  • 2 Crush cereal. In large bowl, mix crushed cereal, oats, coconut flakes, flaxseed, salt, pecans and dried cherries. In medium bowl, stir together bananas, coconut oil, honey and vanilla until well combined. Add wet ingredients to dry ingredients; stir until well mixed and dough forms.
  • 3 Place 2 1/2-inch round cutter on cookie sheet. Press 3 tablespoons dough into cutter on cookie sheet. Carefully remove cutter. Repeat to use remaining dough.
  • 4 Bake 22 to 25 minutes or until deep golden brown. Cool on cookie sheet 20 minutes before removing to cool completely.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

To crush cereal, place in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cookie
Calories
110
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
45mg
45%;
Total Carbohydrate
12g
12%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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