Glazed Sweet and Sour Grilled Pork Chops

  • Prep 30 min
  • Total 0 min
  • Servings 4

Ingredients

Glaze

  • 1/4 cup chili sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1/2 teaspoon dry mustard

Pork Chops

  • 4 (6-oz.) bone-in pork loin chops
  • 1/2 teaspoon garlic-pepper blend
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt

Steps

  • 1
    Heat gas or charcoal grill. In small saucepan, combine all glaze ingredients. Cook over low heat for 3 to 5 minutes or until thoroughly heated and flavors are blended, stirring occasionally.
  • 2
    Sprinkle both sides of each pork chop with garlic-pepper blend, paprika and salt.
  • 3
    When grill is heated, place pork chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until no longer pink in center, turning once or twice and brushing with glaze during last 5 minutes of cooking time.
  • 4
    Bring any remaining glaze to a boil. Serve warm glaze with pork chops.

  • To avoid running back and forth from kitchen to grill, outfit yourself with a "tool tote" in which you assemble all the items you'll need for grilling.
  • To broil pork chops, place on broiler pan; broil 4 to 6 inches from heat using times in recipe as a guide, turning once or twice and brushing with glaze during last 5 minutes of cooking time.

Nutrition Facts

Serving Size: 1 Serving
Calories
245
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
400mg
17%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
27g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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