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Glazed Carrots and Cranberries with Pecans

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  • Prep Time 5 min
  • Total Time 10 min
  • Servings 4
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Betty Crocker's Heart Healthy Cookbook shares a recipe! Cranberries and pecans add a sweet flavor to this no-mess carrot side - ready in 10 minutes.

Ingredients

1
box (10 ounces) Green Giant™ frozen honey glazed sliced carrots
3
tablespoons dried cranberries
2
tablespoons chopped pecans or walnuts

Directions

  • 1 Cook carrots as directed on package. Stir in cranberries and pecans.

Expert Tips

Combine exercise with good deeds by offering to run errands for those who can’t get out. Walk to the supermarket to pick up their groceries, or pick up their packages at the post office. Helping to maintain a neighbor’s yard or shoveling snow are other ways to burn calories while lending a hand.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1/2g
4%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
230mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
1g
% Daily Value*:
Vitamin A
270%
270%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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