Glazed Beef Tenderloin with Herbed New Potatoes

Glazed Beef Tenderloin with Herbed New Potatoes

Betty Crocker's Heart Healthy Cookbook shares a recipe! Come and get it--meat and potatoes hot off the grill! Marinated beef in a sweet steak sauce makes it extra flavorful.

Prep Time

30

Minutes

Total Time

1:30

Hr:Mins

Makes

4

servings

1/3
cup steak sauce
1 1/2
tablespoons packed brown sugar
4
beef tenderloin steaks, about 1 inch thick (4 oz each)
8
small new potatoes (1 lb), cut lengthwise in half
2
tablespoons water
Cooking spray
1
teaspoon chopped fresh or 1/4 teaspoon dried rosemary leaves, crumbled
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/4
teaspoon paprika
1/2
teaspoon salt
1/4
teaspoon pepper
  1. In shallow glass or plastic dish, mix steak sauce and brown sugar; reserve 2 tablespoons sauce. Add beef to remaining sauce (about 1/4 cup); turn to coat. Cover and refrigerate, turning beef 2 or 3 times, at least 1 hour but no longer than 24 hours.
  2. Heat gas or charcoal grill.
  3. In 2-quart microwavable casserole, place potatoes and water; cover. Microwave on High 3 to 5 minutes or until potatoes are just tender. Place potatoes on sheet of heavy-duty foil. Spray potatoes with cooking spray; sprinkle with rosemary, thyme and paprika. Wrap securely in foil.
  4. When grill is heated, place beef and packet of potatoes on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 7 minutes. Turn beef and potatoes; brush reserved sauce over beef. Cover and grill about 6 to 8 minutes longer for medium beef doneness; remove from heat. Sprinkle salt and pepper over potatoes.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve With
Serve with tossed salad greens and a platter of fresh fruit for dessert.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 660mg;
  • Total Carbohydrate 28g
    • (Dietary Fiber 3g,
    • Sugars 9g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.