Gingery Chicken Kabobs with Honey Mustard Sauce

Gingery Chicken Kabobs with Honey Mustard Sauce

Enjoy these flavorful chicken kabobs with honey mustard sauce – perfect for Middle Eastern cuisine.

Prep Time

20

Minutes

Total Time

1:05

Hr:Mins

Makes

10

servings

2
tablespoons peanut oil
2
tablespoons oyster sauce
1
tablespoon grated gingerroot
2
cloves garlic, finely chopped (1 teaspoon)
1/4
teaspoon red pepper sauce
1/4
teaspoon salt
1/4
teaspoon pepper
6
boneless skinless chicken breasts (2 lb) cut lengthwise into 1/2-inch strips
Sauce
1/4
cup honey
1/4
cup Dijon mustard
2
tablespoons fresh lemon juice
  1. Soak 20 (6-inch) wooden skewers in water 30 minutes.
  2. In large nonmetal dish or resealable food-storage plastic bag, mix oil, oyster sauce, ginger, garlic, pepper sauce, salt and pepper. Add chicken; stir or turn bag to coat. Cover dish or seal bag; refrigerate at least 30 minutes or up to 6 hours.
  3. Heat oven to 350°F. Spray15x10x1-inch baking sheet with cooking spray.
  4. Remove chicken from bowl or bag; discard marinade. On each skewer, thread chicken strips. Place kabobs on prepared baking sheet. Bake 12 to 15 minutes, turning once, until chicken is no longer pink in center.
  5. Meanwhile, in small bowl, stir together sauce ingredients. Serve kabobs with sauce for dipping.
Makes 10 servings (2 kabobs and 2 teaspoons sauce)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
Don’t have gingerroot? 1 tablespoon gingerroot is equal to 1/4 teaspoon ground ginger.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 350mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 0g,
    • Sugars 7g),
  • Protein 21g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.