Gingered Carrot and Cashew Dip

Gingered Carrot and Cashew Dip

Blogger Beth Dooley from Seasonal Appetites shares a favorite recipe. This simple whirl of cooked carrots, ginger and cashews is a fresh surprise.

Prep Time

05

Minutes

Total Time

15

Minutes

Makes

8

servings

2
large carrots, cut into 1-inch coins
2
cloves garlic, peeled
1-inch piece fresh ginger, peeled and chopped
1/2
cup raw cashews
Salt and freshly ground black pepper to taste
  1. Put carrots, garlic cloves and ginger into a medium saucepan and cover with water by 1/4-inch.
  2. Bring to a boil over high heat, reduce heat and simmer until carrots are soft and water is nearly gone.
  3. Turn the carrots, garlic, ginger and 2 tablespoons of the cooking water into a blender or food processor fitted with a steel blade. Add the cashews and process until smooth. Season with salt and pepper to taste.
Makes 8 servings

Nutrition Information:

1 Serving (1 Serving)
        Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.