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Steps
1
Cook noodles as directed on package. Drain.
2
Meanwhile, in medium bowl, combine soy sauce, garlic and beef strips; toss to coat. Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add beef mixture; cook and stir 5 to 6 minutes or until beef is no longer pink in center.
3
In medium bowl, mix broth, cornstarch, oyster sauce and gingerroot until smooth. Add to wok; cook and stir 2 to 3 minutes or until sauce has thickened. Gently fold spinach into beef mixture; cook and stir 2 to 3 minutes or until spinach is slightly wilted.
4
In large serving bowl, combine cooked noodles and beef mixture; toss gently to coat.
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Oyster sauce is a thick brown sauce made from oysters, salt, water and starch. It gives this recipe a rich flavor and can be found in the ethnic section of your grocery store or at Asian food stores.
Cook the noodles the night before and place them in a resealable plastic bag with a little oil. Store in the refrigerator until it’s time to prepare the meal. Add the noodles after cooking the spinach for about 1 minute; continue cooking until heated through.
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Nutrition Facts
Serving Size:2 Cups
Calories
375
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
110mg
37%
Sodium
1140mg
48%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
8%
Sugars
2g
Protein
32g
% Daily Value*:
Vitamin A
82%
82%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
32%
32%
Exchanges:
2 1/2 Starch; 1 Vegetable; 3 Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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