Ginger Teriyaki Pork

  • Prep 20 min
  • Total 35 min
  • Servings 4

Ingredients

  • 1/2 cup teriyaki baste and glaze (from 12-ounce bottle)
  • 1/3 cup orange juice
  • 2 tablespoons finely chopped crystallized ginger
  • 1 tablespoon vegetable oil
  • 1 pound pork boneless loin, cut into 1-inch pieces
  • 1 cup Chinese pea pods
  • 1 medium yellow bell pepper, cut into 1/4-inch strips
  • 4 cups hot cooked rice

Steps

  • 1
    Mix teriyaki glaze, orange juice and ginger; set aside.
  • 2
    Heat oil in 10-inch nonstick skillet over medium-high heat. Add pork; stir-fry 5 to 6 minutes or until pork is slightly pink.
  • 3
    Add pea pods, bell pepper and teriyaki mixture. Heat to boiling; reduce heat. Simmer uncovered 2 to 3 minutes or until vegetables are crisp-tender. Serve over rice.

  • Crystallized ginger is also called candied ginger. It is fresh gingerroot that has been slowly cooked in sugar water, then rolled in coarse sugar. One teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger can be used instead of the crystallized ginger in this recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
110
Total Fat
12g
Saturated Fat
4g
Cholesterol
70mg
Sodium
1430mg
Total Carbohydrate
56g
Dietary Fiber
2g
Protein
32g
% Daily Value*:
Iron
22%
22%
Exchanges:
3 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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