Gluten-free Rice Chex® mixes up into a honey of a snack with banana, coconut, nuts and ginger.
cup packed brown sugar
cup butter or margarine
teaspoons ground ginger or cardamom
cups Rice Chex™ cereal (gluten free)
cup dried banana chips
cup unblanched whole almonds
cup flaked coconut
cup sweetened dried cranberries or dried pineapple
Heat oven to 250°F. Spray large roasting pan with cooking spray. In 1-quart saucepan, heat brown sugar, butter, honey and ginger to boiling. Remove from heat; cool slightly.
Into roasting pan, measure cereal, banana chips, almonds and coconut. Stir in brown sugar mixture until evenly coated.
Bake 50 minutes, stirring every 15 minutes. Spread on waxed paper or foil; cool about 15 minutes. Place in serving bowl; stir in cranberries. Store in airtight container.
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
For easy cleanup, line the pan with nonstick foil instead of using cooking spray.
It's okay to use two 13x9-inch pans instead of the roasting pan.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 3 1/2g,
- 3 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.