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Garlic and Herb Green Beans
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-
Prep
10
min
-
Total
20
min
-
Servings
6
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Ingredients
-
1
pound green beans
-
1
tablespoon butter or margarine
-
2
teaspoons chopped fresh oregano leaves or 1/2 teaspoon dried oregano leaves
-
1
teaspoon finely chopped garlic
-
1/4
teaspoon salt
-
1/4
cup pitted Kalamata olive, cut in half
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Steps
-
1
Place beans in 1 inch of water in 2-quart saucepan. Heat to boiling; reduce heat. Simmer uncovered 6 to 8 minutes or until crisp-tender; drain.
-
2
Heat butter, oregano, garlic and salt in same saucepan over medium heat 1 to 2 minutes. Add beans and olives; toss to coat.
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-
Save a few minutes of prep by using ready-to-use chopped garlic.
-
Use a combination of green and yellow beans for a colorful touch.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 50
- Calories from Fat
- 25
- Total Fat
- 3 g
- Cholesterol
- 5 mg
- Sodium
- 170 mg
- Potassium
- 90 mg
- Total Carbohydrate
- 5 g
- Protein
- 1 g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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