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Garden Veggies and Beef Salad
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-
Prep
5
min
-
Total
35
min
-
Servings
6
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Ingredients
-
1
pound lean ground beef
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3 1/2
cups hot water
-
1
package Hamburger Helper™ beef pasta
-
1
large garlic clove, finely chopped
-
1
small head lettuce, shredded
-
1
medium green bell pepper, cut into 2-inch strips
-
1
medium red onion, sliced
-
1
cup cherry tomatoes, cut in half
-
1/2
cup Italian dressing
-
1/2
teaspoon Italian seasoning
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Steps
-
1
Cook beef in 10-inch skillet over medium-high heat, stirring occasionally, until brown; drain.
-
2
Stir in hot water, uncooked Pasta, Sauce Mix and garlic. Heat to boiling, stirring occasionally.
-
3
Reduce heat; cover and simmer 10 minutes, stirring occasionally. Uncover; simmer 5 minutes longer. Cool 5 minutes.
-
4
Mix remaining ingredients in large bowl. Add beef mixture; toss. Serve immediately.
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-
Cut up the bell pepper, onion and tomatoes the night before serving. Store in separate plastic bags, tightly sealed, in the fridge.
-
Bell peppers come in many colors. Yellow, red and orange are a bit sweeter than green or purple but work well in this great salad.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 370
- Calories from Fat
- 180
- Total Fat
- 20 g
- Cholesterol
- 65 mg
- Sodium
- 960 mg
- Potassium
- 510 mg
- Total Carbohydrate
- 32 g
- Protein
- 18 g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 46%
- 46%
- Calcium
- 4%
- 4%
- Iron
- 12%
- 12%
Exchanges:
1 1/2 Starch; 1 1/2 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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