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Garden-Fresh Pizza

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 2
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These no-bake Mediterranean pizzas make a great 15-minute meal for two...or cut them into smaller slices for a last-minute appetizer.

Ingredients

1/2
cup reduced-fat chives-and-onion cream cheese (from 8-oz container)
1
package (10 oz) prebaked Italian pizza crusts (two 8-inch crusts)
1/2
cucumber, unpeeled, cut in half lengthwise, seeded, thinly sliced
1
plum (Roma) tomato, chopped
1/3
cup pitted kalamata olives, cut in half

Directions

  • 1 Spread cream cheese evenly over each pizza crust. Top with cucumber, tomato and olives. Cut into quarters.

Expert Tips

Black or green olives can be substituted for the kalamata olives.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 Pizza)
Calories
550
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
10g
49%
Trans Fat
1/2g
Cholesterol
50mg
16%
Sodium
1210mg
50%
Total Carbohydrate
71g
24%
Dietary Fiber
4g
18%
Sugars
6g
6%
Protein
20g
20%
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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