Gluten-Free Garden Fresh Greek Salad

Gluten-Free Garden Fresh Greek Salad

Enjoy this tasty salad made using veggies that is ready in 20 minutes – perfect if you love Greek cuisine.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

6

servings

Greek Dressing
3
tablespoons fresh lemon juice
1
tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1/2
teaspoon salt
1/2
teaspoon sugar
1/2
teaspoon Dijon mustard
1/4
teaspoon pepper
1
clove garlic, finely chopped
Salad
1
bag (10 oz) ready-to-eat romaine lettuce
3/4
cup chopped seeded peeled cucumber
1/2
cup sliced red onion
1/4
cup sliced Kalamata olives
2
medium tomatoes, seeded, chopped (1 1/2 cups)
1/4
cup reduced-fat feta cheese
  1. In small bowl, beat all dressing ingredients with wire whisk.
  2. In large bowl, toss all salad ingredients except cheese. Stir in dressing until salad is well coated. Sprinkle with cheese.
Makes 6 servings (1 1/3 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Health Twist
Keep the meal Greek and low in fat by serving with grilled lamb chops plus pita wedges instead of bread.
Did You Know?
Feta cheese is often made from cow’s milk, although traditionally it is made from sheep’s or goat’s milk.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 45
    • (Calories from Fat 15),
  • Total Fat 1 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 340mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 2g,
    • Sugars 3g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.