Game-Day Black Bean Hummus

Blogger Brooke McLay from Cheeky Kitchen shares a favorite recipe. Black beans are pureed into a spicy, garlicky hummus. Topped with cool avocado and tangy tomatoes, this is one game-day dip you'll make again and again!

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Prep Time 10 min
Total Time 10 min
Servings 6

Ingredients

2: cans (15 oz each) Progresso® black beans, drained

1/4: small sweet onion

3: to 4 cloves roasted garlic

1/2: jalapeño chile, seeds removed

: Dash salt

3: tablespoons fresh lime juice (2 medium)

1/4: cup olive oil

1: avocado, pitted, peeled and diced

1/4: cup chopped tomato

1: tablespoon chopped fresh cilantro

: Tortilla chips

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Directions

1 Place beans in food processor or industrial-strength blender. Add onion, garlic, chile, salt, lime juice and oil; puree until smooth, adding additional oil, if needed, until mixture is a smooth consistency.
2 Spoon mixture into serving dish. Top with avocado, tomato and cilantro. Serve immediately with tortilla chips.

EXPERT TIPS

Expert Tips

Heat It Up! Toss a cup of pepper Jack cheese into your black bean mixture, then microwave until melted for a warm, spicy bean and cheese dip.

Take a Shortcut! Don’t have fresh avocados and tomatoes? Spoon your favorite salsa atop your dip and save yourself some chopping!

Got questions? Our experts have the answers. Ask Betty now.

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REVIEWS & COMMENTS

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Posted 4/19/2013 8:46:25 PM REPORT ABUSE chuys_mom said:

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Made this for a party and everyone loved it. Better if you can make the hummus one day ahead, flavors meld well overnight. I live in AZ so we have a great Mexican market where I got homemade pico de gallo, Mexican crema (better than sour cream) and a ripe avocado to serve on top. Served with pita chips and tortilla chips.

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