Fudgy Brownie Salted-Caramel Shakes

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2

Ingredients

Ingredients

2
cups chocolate ice cream, slightly softened
3
tablespoons chocolate-flavored or regular milk
2
cooled unfrosted brownies (2-inch squares), cut into chunks*
Additional unfrosted brownies, cut into pieces, if desired
Chocolate-covered caramels with sea salt, cut into pieces, if desired
Caramel topping, if desired

Directions

Directions

  • 1 In blender, place ice cream and milk. Cover and blend on high speed until smooth and creamy. Add brownie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
  • 2 Pour into 2 glasses. Top with brownie and caramel pieces; drizzle with caramel. Serve immediately.

Notes










Tips

Expert Tips

*Frosted brownies can be used; chocolate frosting would taste best in this shake.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
530
Calories from Fat
240
% Daily Value
Total Fat
26g
40%
Saturated Fat
13g
67%
Trans Fat
2 1/2g
Cholesterol
80mg
26%
Sodium
125mg
5%
Total Carbohydrate
64g
21%
Dietary Fiber
3g
12%
Sugars
48g
48%
Protein
8g
8%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.