Gluten-Free Fudgy Banana Pudding Pops

Gluten-Free Fudgy Banana Pudding Pops

Pop up with fun layered chocolate and banana frozen treats made with yogurt.

Prep Time



Total Time






box (4-serving size) chocolate fudge sugar-free fat-free instant pudding and pie filling mix
cups fat-free (skim) milk
medium ripe banana
container Yoplait® Light very vanilla yogurt
waxed paper cups (5-oz size)
craft sticks (flat wooden sticks with round ends)
  1. In medium bowl, beat pudding mix and milk with wire whisk about 2 minutes or until well blended. Let stand 5 minutes or until thickened.
  2. Meanwhile, in small bowl, mash banana with fork. Stir in yogurt.
  3. Place paper cups in 8-inch pan for easier handling. Spoon 2 tablespoons pudding into each cup. Divide yogurt mixture evenly among cups. Top with remaining pudding mixture. Tap cups on work surface to level top. Insert wooden stick into center of each pop.
  4. Freeze pops about 2 hours or until solid. Store frozen pops in plastic freezer bag in freezer. Peel off paper cups before serving.
Makes 8 pudding pops
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe.
Health Twist
Between-meal snacks like these pudding pops are a great pick-me-up. They give you added energy and help you avoid the extreme hunger that can lead to overeating at meals.

Nutrition Information:

1 Serving (1 Pudding Pop)
  • Calories 70
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 13g
    • (Dietary Fiber 0g,
    • Sugars 8g),
  • Protein 3g;
Percent Daily Value*:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.