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Gluten Free Fudgy Banana Pudding Pops

Pop up with fun layered chocolate and banana frozen treats made with yogurt.

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( 17 Ratings)

17 Ratings

5 Stars 53%

4 Stars 12%

3 Stars 24%

2 Stars 12%

1 Stars

Member Reviews ( 3 )

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Prep Time 20 min
Total Time 2 hr 20 min
Servings 8

Ingredients

1: box (4-serving size) chocolate fudge sugar-free fat-free instant pudding and pie filling mix

2: cups fat-free (skim) milk

1: medium ripe banana

1: container Yoplait® Light very vanilla yogurt

8: waxed paper cups (5-oz size)

8: craft sticks (flat wooden sticks with round ends)

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Directions

1 In medium bowl, beat pudding mix and milk with wire whisk about 2 minutes or until well blended. Let stand 5 minutes or until thickened.
2 Meanwhile, in small bowl, mash banana with fork. Stir in yogurt.
3 Place paper cups in 8-inch pan for easier handling. Spoon 2 tablespoons pudding into each cup. Divide yogurt mixture evenly among cups. Top with remaining pudding mixture. Tap cups on work surface to level top. Insert wooden stick into center of each pop.
4 Freeze pops about 2 hours or until solid. Store frozen pops in plastic freezer bag in freezer. Peel off paper cups before serving.

EXPERT TIPS

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe.

Between-meal snacks like these pudding pops are a great pick-me-up. They give you added energy and help you avoid the extreme hunger that can lead to overeating at meals.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pudding Pop

Calories: 70
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 180mg; 180%;
Total Carbohydrate: 13g; 13%
(Dietary Fiber 0g 0% Sugars 8g 8% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 2%;
Calcium: 10%;
Iron: 2%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 7/25/2011 6:56:16 AM REPORT ABUSE FannyFarmer said:

Rating:

These are our favorites! I use a food processor to puree the banana really well. These are super easy and fun to make!

This reply was: Helpful Inspiring

Posted 7/24/2011 9:18:23 PM REPORT ABUSE BabyBoomerQueen said:

Rating:

How easy is this recipe? I will post this as a kid's recipe and I am going to add it to my recipes on my blog BabyBoomerAdvisorClub. I recently found out that I am gluten sensitive. Thanks for the great recipe Betty Crocker. Southern smiles and world peace, Sharon ~The Baby Boomer Queen~

This reply was: Helpful Inspiring

Posted 11/15/2010 10:37:49 AM REPORT ABUSE BarnesBoys said:

Rating:

we made this for my sons 1st b-day party they were a huge hit now all the kids that were there a beging to come back. lol thank betty crocker for helping us all out. i would have not got to eat lots of wonderful things.

This reply was: Helpful Inspiring