Fruity Fun Snack Mix

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 11

Ingredients

Ingredients

2
cups Trix™ cereal
2
cups small pretzel twists
1
cup dried cherries or dried mixed fruits (cranberries, cherries and blueberries)
1
cup freeze-dried strawberries
1
cup fresh blueberries, rinsed, well drained and patted dry

Directions

Directions

  • 1 In large serving bowl, place all ingredients except fresh blueberries; gently toss together.
  • 2 Just before serving, add fresh blueberries. Cover and refrigerate any remaining mix up to 1 day.

Notes










Tips

Expert Tips

Substitute yogurt-covered pretzels for the small pretzel twists.

Mix can be made in advance, but add fresh blueberries just before serving. Cover and refrigerate any remaining mix, using it up within 1 day.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 Cup)
Calories
230
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrate
51g
17%
Dietary Fiber
3g
13%
Sugars
25g
25%
Protein
3g
3%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.