Fruit-Topped Breakfast Bagels

Fruit-Topped Breakfast Bagels

These whole wheat bagels topped with fruit and yogurt make a delicious and snappy breakfast.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

4

servings

1/3
cup diced banana
1/3
cup chopped fresh or canned (drained) peaches in juice
1/3
cup fresh raspberries
1/4
cup orange or vanilla low-fat yogurt
2
100% whole wheat bagels, split
1
tablespoon prepared cinnamon-sugar
  1. In small bowl, mix banana, peaches, raspberries and yogurt.
  2. Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
You can use most any fresh fruits in place of the ones listed here--try chopped melon, apple or berries. Eating a whole grain at breakfast sets you up to easily eat three or more grain servings every day.
Whole Grain Serving: 1

Nutrition Information:

1 Serving (1 Serving)
  • Calories 140
    • (Calories from Fat 5),
  • Total Fat 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 100mg;
  • Total Carbohydrate 29g
    • (Dietary Fiber 3g,
    • Sugars 11g),
  • Protein 4g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.