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Prep 10min
Total10min
Servings4
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Ingredients
1/3
cup diced banana
1/3
cup chopped fresh or canned (drained) peaches in juice
1/3
cup fresh raspberries
1/4
cup orange or vanilla low-fat yogurt
2
100% whole wheat bagels, split
1
tablespoon prepared cinnamon-sugar
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Steps
1
In small bowl, mix banana, peaches, raspberries and yogurt.
2
Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.
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You can use most any fresh fruits in place of the ones listed here--try chopped melon, apple or berries. Eating a whole grain at breakfast sets you up to easily eat three or more grain servings every day.
Whole Grain Serving: 1
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