Fruit Smoothie Cubes

Fruit Smoothie Cubes

Looking for a quick cold drink idea? Make ahead this delicious fruity smoothie blending bananas, crushed pineapple and frozen strawberries and freeze in as cubes to store till use!

Prep Time

10

Minutes

Total Time

3:10

Hrs:Mins

Makes

24

cubes

3
ripe bananas
1
(8-oz.) can crushed pineapple in unsweetened juice, undrained
1
(10-oz.) pkg. frozen sweetened sliced strawberries in syrup, slightly thawed, broken up
  1. Line 24 muffin cups with paper baking cups or use 2 ice cube trays. In blender container, combine all ingredients; blend until smooth, stopping blender and scraping down sides 2 or 3 times.
  2. Divided mixture evenly into paper-lined cups or ice cube trays (about 2 1/2 tablespoons each). Freeze 3 hours or until solid.
  3. Let fruit cubes stand at room temperature for 1 minute. Remove from cups and remove paper, or remove from ice cube trays. Place cubes in resealable freezer plastic bags. Store in freezer until ready to use.
Makes 24 cubes

Nutrition Information:

1 Serving (1 Cube)
  • Calories 30
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 0mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 0g,
    • Sugars 6g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Fruit;
    • 1/2 Other Carbohydrate;
    *Percent Daily Values are based on a 2,000 calorie diet.