Fruit Smoothie Cubes

Looking for a quick cold drink idea? Make ahead this delicious fruity smoothie blending bananas, crushed pineapple and frozen strawberries and freeze in as cubes to store till use!

  • Prep Time 10 min
  • Total Time 3 hr 10 min
  • Servings 24

3
ripe bananas
1
(8-oz.) can crushed pineapple in unsweetened juice, undrained
1
(10-oz.) pkg. frozen sweetened sliced strawberries in syrup, slightly thawed, broken up

  • 1 Line 24 muffin cups with paper baking cups or use 2 ice cube trays. In blender container, combine all ingredients; blend until smooth, stopping blender and scraping down sides 2 or 3 times.
  • 2 Divided mixture evenly into paper-lined cups or ice cube trays (about 2 1/2 tablespoons each). Freeze 3 hours or until solid.
  • 3 Let fruit cubes stand at room temperature for 1 minute. Remove from cups and remove paper, or remove from ice cube trays. Place cubes in resealable freezer plastic bags. Store in freezer until ready to use.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cube
Calories
30
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
0mg
0%;
Total Carbohydrate
8g
8%
(Dietary Fiber
0g
0%
  Sugars
6g
6%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
6%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.