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Frozen Yogonana Bites

 11 Ratings
0 Comments
  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 8
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Cool off with yummy frozen treats made from three easy, good-for-you ingredients.

Ingredients

1
to 2 containers (6 oz each) Yoplait® Thick & Creamy yogurt (any flavor)
3
to 4 cups Cheerios™ cereal
4
firm ripe medium bananas

Directions

  • 1 Line cookie sheet with foil. Spoon yogurt into shallow dish. Pour cereal into another shallow dish. Peel bananas; cut each into 6 pieces.
  • 2 Roll each banana piece in yogurt, then in cereal to coat. Place coated banana pieces on cookie sheet. Freeze uncovered about 1 hour or until firm. (The bites are best when eaten the same day they're made.)

Expert Tips

These treats are easier to prepare (and eat) if you insert a strong plastic straw or wooden stick with round ends in the banana pieces before you coat them with yogurt and cereal.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
320mg
9%
Total Carbohydrate
27g
9%
Dietary Fiber
7g
27%
Sugars
11g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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