Frozen Yogonana Bites

Cool off with yummy frozen treats made from three easy, good-for-you ingredients.

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 8

Ingredients

1
to 2 containers (6 oz each) Yoplait® Thick & Creamy yogurt (any flavor)
3
to 4 cups Cheerios™ cereal
4
firm ripe medium bananas
  • 1 Line cookie sheet with foil. Spoon yogurt into shallow dish. Pour cereal into another shallow dish. Peel bananas; cut each into 6 pieces.
  • 2 Roll each banana piece in yogurt, then in cereal to coat. Place coated banana pieces on cookie sheet. Freeze uncovered about 1 hour or until firm. (The bites are best when eaten the same day they're made.)

Expert Tips

These treats are easier to prepare (and eat) if you insert a strong plastic straw or wooden stick with round ends in the banana pieces before you coat them with yogurt and cereal.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
55mg
55%;
Total Carbohydrate
27g
27%
(Dietary Fiber
7g
7%
  Sugars
11g
11%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
10%;
Calcium
8%;
Iron
10%;
Exchanges:
1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.