Frozen Yogonana Bites

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 8

Ingredients

Ingredients

1
to 2 containers (6 oz each) Yoplait® Thick & Creamy yogurt (any flavor)
3
to 4 cups Cheerios™ cereal
4
firm ripe medium bananas

Directions

  • 1 Line cookie sheet with foil. Spoon yogurt into shallow dish. Pour cereal into another shallow dish. Peel bananas; cut each into 6 pieces.
  • 2 Roll each banana piece in yogurt, then in cereal to coat. Place coated banana pieces on cookie sheet. Freeze uncovered about 1 hour or until firm. (The bites are best when eaten the same day they're made.)

Notes










Tips

Expert Tips

These treats are easier to prepare (and eat) if you insert a strong plastic straw or wooden stick with round ends in the banana pieces before you coat them with yogurt and cereal.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
55mg
55%;
Total Carbohydrate
27g
27%
(Dietary Fiber
7g
7%
  Sugars
11g
11%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
10%;
Calcium
8%;
Iron
10%;
Exchanges:
1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.