Frozen Blueberry Breakfast Bars

  • Prep Time 15 min
  • Total Time 3 hr 25 min
  • Servings 10

Ingredients

Ingredients

2 1/2
cups Cascadian Farm® organic oats & honey granola
1/4
cup butter, melted
3
containers (5.3 oz each) Yoplait® Greek blueberry yogurt
1/4
cup fresh blueberries
2
tablespoons Cascadian Farm® organic oats & honey granola, coarsely crushed

Directions

Directions

  • 1 Heat oven to 350°F. In large bowl, mix 2 1/2 cups granola and the melted butter. Firmly press in bottom of ungreased 8-inch square pan. Bake 10 minutes. Cool 10 minutes on cooling rack. Freeze about 5 minutes or until cold.
  • 2 Spoon yogurt over crust; gently spread to cover. Sprinkle with blueberries and crushed granola. Freeze about 3 hours or until firm.
  • 3 Remove from freezer 10 minutes before cutting. To make bars, cut into 5 rows by 2 rows. Wrap each bar tightly in plastic wrap. Store in freezer.

Notes










Tips

Expert Tips

Try any of the Yoplait® Greek yogurt flavors in this bar in place of the blueberry.

These bars can be stored tightly wrapped in the freezer up to 2 weeks.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
100mg
4%
Potassium
60mg
2%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
5%
Sugars
6g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.