Like a frozen cheesecake, this quick-to-prepare dessert is elegant enough for company yet low enough in fat and calories for any night of the week!
cup chocolate wafer cookie crumbs
tablespoons chocolate ice-cream topping
quart strawberry cheesecake nonfat frozen yogurt, slightly softened
quart mixed-berry nonfat frozen yogurt, slightly softened
cups cut-up fruit
Spray bottom and side of springform pan, 9x3 inches, with nonstick cooking spray. Mix chocolate wafer crumbs and ice-cream topping. Press firmly against bottom of springform pan.
Scoop frozen yogurts onto crust, alternating colors. Spread yogurts slightly to smooth. Cover and freeze about 3 hours or until firm.
Run knife dipped in hot water along side of dessert to loosen; remove dessert from side of pan. Top with fruit.
Look for thin chocolate wafer cookies near other specialty cookies in the grocery store. Or buy a box of chocolate cookie crumbs, found in the baking aisle.
For a flavor twist, use chocolate or vanilla fat-free frozen yogurt instead of the mixed-berry yogurt.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
- 20 ),
% Daily Value
- Total Fat
- 2 g
- 2 %
- (Saturated Fat
- 1 g,
- 1 %
- 125 mg
- 125 %;
- Total Carbohydrate
- 44 g
- 44 %
- (Dietary Fiber
- 1 g
- 1 %
- 4 g
- 4 %
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 1/2 Fruit; 1/2 Milk;
*Percent Daily Values are based on a 2,000 calorie diet.