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Frosted Toast Crunch™ Berry Parfaits

 1 Ratings
0 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

We made a delightful breakfast parfait by layering Frosted Toast Crunch cereal with fresh berries and a creamy blend of yogurt and honey.

Cheri Liefeld Recipe by Cheri Liefeld
June 23, 2015

Ingredients

2
cups Yoplait® Greek 100 plain yogurt (from 32-oz container)
1
tablespoon honey
1
teaspoon ground cinnamon
1/2
cup fresh blackberries
1/2
cup fresh blueberries
1
cup Frosted Toast Crunch™ cereal

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Directions

  • 1 In small bowl, mix yogurt, honey and cinnamon. In another small bowl, mix berries.
  • 2 In each of 4 small glasses or bowls, place 2 tablespoons of the cereal. Top cereal in each with 1/4 cup of the yogurt mixture and 2 tablespoons of the berry mixture. Repeat layers. Serve immediately.

Expert Tips

Greek yogurt works best in this recipe, as it has a thicker consistency. Try other flavors of Greek yogurt, and other favorite berries, for a different taste combination.

Place a small funnel at the top of the glass to get a clean pour of the yogurt into the glass.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
115mg
115%;
Total Carbohydrate
23g
23%
(Dietary Fiber
2g
2%
  Sugars
16g
16%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
15%;
Calcium
30%;
Iron
10%;
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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