Fried Potatoes

  • Prep 10 min
  • Total 30 min
  • Servings 4

Ingredients

  • 2 tablespoons vegetable oil
  • 4 medium peeled or unpeeled potatoes, thinly sliced (4 cups)
  • 1 medium onion, thinly sliced, if desired
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper

Steps

  • 1
    In 10-inch nonstick skillet, heat oil over medium heat. Add potatoes and onion to skillet; sprinkle with salt and pepper.
  • 2
    Cover and cook over medium heat 10 minutes, stirring occasionally. Uncover and cook 10 minutes longer, stirring occasionally, until potatoes are brown and tender.

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
890mg
37%
Potassium
500mg
14%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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