Fresh Vegetable Appetizer Pizzas

Fresh Vegetable Appetizer Pizzas

Use flatbread to put together cold appetizer pizzas in about 15 minutes.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

30

servings

1 1/4
cups finely chopped assorted fresh vegetables (broccoli, carrots, red onion, yellow summer squash, red bell pepper, mushrooms)
1/4
teaspoon salt
Dash of pepper
1/4
teaspoon grated lemon peel
1
container (4 to 5 oz) garlic-and-herb spreadable cheese
5
whole wheat flatbreads (6 inch) or pita fold breads
1/3
cup finely shredded sharp Cheddar cheese
  1. In small bowl, place vegetables. Sprinkle with salt, pepper and lemon peel.
  2. Spread 2 tablespoons spreadable cheese over each flatbread. Top each with 1/4 cup vegetable mixture. Sprinkle with Cheddar cheese. Cut each into 6 wedges.
Makes 30 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
If you like olives, go ahead and toss 1/4 cup halved pitted Kalamata or ripe olives with the vegetables.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 45
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 90mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.