Fresh Fruit with Orange Sour Cream

Fresh Fruit with Orange Sour Cream

Enhance the already fabulous flavor of fruit with a cool, creamy citrus dip.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

8

servings

2
cups cubed cantaloupe
1
cup seedless green grapes, halved if large
1
cup fresh blueberries
1/2
cup sour cream
1
teaspoon grated orange peel
1
tablespoon sugar
1
tablespoon orange juice
  1. In medium bowl, place cantaloupe, grapes and blueberries.
  2. In small bowl, beat remaining ingredients with wire whisk until well blended. Stir sour cream mixture into fruit.
Makes 8 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tips
Use reduced-fat sour cream.
Try lemon or lime peel and juice in place of the orange.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 80
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 15mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 1g,
    • Sugars 10g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.
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