Fresh Fruit Salad with Poppy Seed Dressing

Fresh Fruit Salad with Poppy Seed Dressing

Dish up this pretty mix of kiwis, blueberries, and other fresh fruits, with frozen limeade the time-saving step for a sweet honey dressing.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

8

servings

Dressing
1/2
cup honey
1/4
cup frozen limeade concentrate, thawed
1/4
cup vegetable oil
1
teaspoon grated orange peel
1/2
teaspoon poppy seed
1/4
teaspoon ground mustard
Salad
2
cups fresh blueberries
4
medium peaches, peeled, sliced
4
medium oranges, peeled, sliced
4
kiwifruit, peeled, sliced
  1. In small bowl, mix dressing ingredients with wire whisk until well blended.
  2. Arrange salad ingredients in individual salad bowls. Serve with dressing.
Makes 8 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
If fresh peaches are not available, use frozen peaches and thaw them.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 0mg;
  • Total Carbohydrate 49g
    • (Dietary Fiber 5g,
    • Sugars 39g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 2 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.