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Prep 10min
Total10min
Servings4
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Ingredients
1/3
cup diced banana
1/3
cup chopped fresh or canned (drained) peaches
1/3
cup raspberries
1/4
cup vanilla, lemon or Key lime low-fat yogurt
2
bagels, split in half, or 4 slices banana bread, 1/2 inch thick
1
tablespoon prepared cinnamon-sugar
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Steps
1
Mix banana, peaches, raspberries and yogurt. Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.
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Nutrition Facts
Serving Size:1 Serving
Calories
125
Calories from Fat
10
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
160mg
Total Carbohydrate
27g
Dietary Fiber
2g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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