No need to wait ’til the weekend to make a special breakfast or brunch for two—this takes just 15 minutes!
cup Yoplait® Original plain yogurt (from 6-oz container)
tablespoon light mayonnaise
teaspoon Dijon mustard
English muffin, split, toasted
cup fresh baby spinach leaves
In small microwavable bowl, mix yogurt, mayonnaise and mustard. Microwave on High 20 to 40 seconds or until warm. Stir; set aside.
In 10-inch skillet, heat 1 1/2 to 2 inches water to boiling. Reduce heat to medium-low. Break each egg into shallow dish; carefully slide egg into hot water. Quickly spoon hot water over each egg until film forms over yolk. Simmer 3 to 5 minutes or until eggs are desired doneness.
Meanwhile, spread about 2 tablespoons sauce on each English muffin half. Top each with half of the spinach leaves.
With slotted spoon, remove eggs from water; place over spinach. Top each with half of remaining sauce; sprinkle with pepper.
Spinach is an excellent source of the important nutrients folic acid and vitamin C. Spinach is also a good source of iron.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
®Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.