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Prep 15min
Total40min
Servings12
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Ingredients
1
cup Fiber One™ original bran cereal
2/3
cup vanilla soymilk
1 1/4
cups Gold Medal™ all-purpose flour
1/2
cup ground flaxseed or flaxseed meal
3/4
cup chopped apple
1/2
cup packed brown sugar
1/2
cup finely shredded carrot
1/4
cup flaked coconut
3
teaspoons baking powder
2
teaspoons ground cinnamon
1/2
teaspoon salt
1/2
cup fat-free egg product
1
tablespoon canola or vegetable oil
1
teaspoon vanilla
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Steps
1
Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Spray bottoms only of baking cups with cooking spray. (Muffins will stick if baking cups are not sprayed.) Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
2
In large bowl, mix crushed cereal and soymilk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
3
Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack. Serve warm.
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You can store muffins tightly wrapped in your freezer for up to two months.
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