Flank Steak Tacos with Mango Salsa

  • Prep Time 15 min
  • Total Time 30 min
  • Servings 8

Ingredients

Ingredients

Tacos

1
tablespoon vegetable oil
1
package (1 oz) Old El Paso™ taco seasoning mix
1
beef flank steak (1 1/4 lb), trimmed of excess fat
8
Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)

Mango Salsa

2
ripe medium mangoes, seed removed, peeled and diced
Juice of 1 medium lime
1
jalapeño chile, seeded, chopped
1/4
cup chopped red onion
1/4
cup chopped fresh cilantro leaves

Directions

Directions

  • 1 Heat oven to 400°F. Line cookie sheet with foil.
  • 2 In 10-inch skillet, heat oil over high heat. Sprinkle taco seasoning mix over flank steak, pressing to coat. Brown steak in oil on both sides. Place steak on cookie sheet. Roast until meat thermometer inserted in center of steak reads 135°F. Remove from oven, and let rest 10 minutes.
  • 3 Meanwhile, in large bowl, mix salsa ingredients. Refrigerate until ready to serve.
  • 4 Cut steak into thin slices. Place 2 or 3 slices steak on each tortilla. Top with salsa. Roll up tortillas.

Notes










Tips

Expert Tips

Want to speed up dinner? Buy prepared mango salsa, found in many stores, instead of making the salsa yourself. Both are delicious with this dish!

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
540
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
3 1/2g
18%
Trans Fat
2g
Cholesterol
105mg
34%
Sodium
1110mg
46%
Potassium
710mg
20%
Total Carbohydrate
57g
19%
Dietary Fiber
4g
16%
Sugars
25g
Protein
47g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
60%
60%
Calcium
8%
8%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.