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Five-Layer Mexican Dip

 4 Ratings
0 Comments
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 20

Each layer of this Southwestern dip is loaded with color and flavor.

Ingredients

1
can (16 oz) Old El Paso™ refried beans
2
tablespoons Old El Paso™ Thick 'n Chunky salsa
1 1/2
cups sour cream
1
cup guacamole
1
cup shredded Cheddar cheese (4 oz)
2
medium green onions, chopped (2 tablespoons)
Tortilla chips

Directions

  • 1 In medium bowl, mix refried beans and salsa. On 12- or 13-inch serving plate or pizza pan, spread bean mixture in thin layer.
  • 2 Spread sour cream over bean mixture, leaving about 1-inch border of beans around edge. Spread guacamole over sour cream, leaving border of sour cream showing.
  • 3 Sprinkle cheese over guacamole. Sprinkle onions over cheese. Serve immediately, or cover and refrigerate until serving. Serve with tortilla chips.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
0%
Cholesterol
20mg
6%
Sodium
250mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
9%
Sugars
1g
1%
Protein
4g
4%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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