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Fish with Bacon, Onion and Tomatoes

Want to eat more fish? Here's a tasty way to perk up fish, using canned tomatoes and onions.

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 (9) 5 Reviews
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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

4
slices thickly sliced smoked bacon, diced
1/2
cup thinly sliced onion
1/2
cup Original Bisquick® mix
1/4
cup cornmeal
1
egg
1
lb tilapia fillets, about 1/2 inch thick, cut into 4 serving pieces
1
can (14.5 oz) diced tomatoes with green chiles, undrained

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 12-inch nonstick skillet, cook bacon over medium-high heat 5 to 8 minutes, stirring occasionally, until browned. Remove bacon from skillet with slotted spoon; set aside.
  • 2 Reduce heat to medium. Add onion to bacon fat; cook 5 minutes, stirring occasionally. Meanwhile, in shallow dish, mix Bisquick mix and cornmeal. In another shallow dish, beat egg. Dip fish into egg, then coat with Bisquick mixture.
  • 3 Remove onion from skillet with slotted spoon; set aside. Place fish in skillet with bacon fat. Cook over medium heat 3 to 5 minutes, turning once, until lightly browned.
  • 4 Add tomatoes to skillet. Reduce heat; simmer about 5 minutes or until fish flakes easily with fork. Top fish with bacon and onion before serving.

EXPERT TIPS

Expert Tips

For milder seasoning, use a can of diced tomatoes with Italian herbs, such as basil, garlic and oregano.

Serve with steamed broccoli and a quick-cooking blend of white and wild rice for an easy, colorful weeknight meal.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
150),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
130mg
130%;
Sodium
910mg
910%;
Total Carbohydrate
23g
23%
(Dietary Fiber
3g
3%
  Sugars
6g
6%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
8%;
Calcium
8%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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