ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Fish and Vegetable Soup

Looking for a hearty dinner? Then check out this tasty fish and veggie soup made using Progresso® chicken broth, Green Giant® Valley Fresh Steamers™ frozen vegetables.

CLOSE
 (4) 2 Reviews
+

Share

  • Prep Time 25 min
  • Total Time 35 min
  • Servings 4

Ingredients

1
tablespoon butter or margarine
1/4
cup chopped onion
1
clove garlic, finely chopped
3 1/2
cups Progresso™ chicken broth (from 32-oz carton)
1
cup thinly sliced carrots
1
cup Green Giant™ Steamers™ frozen cut green beans
1/2
cup Green Giant™ Steamers™ Niblets® frozen corn
1/2
teaspoon salt
1/2
teaspoon dried basil leaves
1/4
teaspoon dried oregano leaves
1/8
teaspoon pepper
1
lb firm white fish fillets (such as cod, haddock, halibut or orange roughy), cut into 1-inch cubes

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 3-quart saucepan or Dutch oven, melt butter over medium heat. Add onion and garlic; cook and stir 2 to 3 minutes or just until garlic begins to brown.
  • 2 Stir in all remaining ingredients except fish. Heat to boiling. Reduce heat; cover and simmer 8 minutes.
  • 3 Add fish; cook uncovered 5 to 7 minutes, stirring occasionally, until fish flakes easily with fork and vegetables are tender.

EXPERT TIPS

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
1170mg
1170%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
4g
4%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
4%;
Calcium
4%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
When You Buy ONE Betty Crocker™ Hershey's™, Heath™, Almond Joy™, OR Reese's™ Premium Cupcake, Cookie OR Bar Mix OR Premium
when you buy any TWO BOXES Cheerios™ cereals listed: Frosted Cheerios™ • Apple Cinnamon Cheerios™ • Banana
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close