Fire Roasted Tomato Hummus

Fire Roasted Tomato Hummus

Ready in just 10 minutes, this Middle Eastern treat is packed with flavor and options! Mix it up with one of the tasty variations below and enjoy it your way.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

16

servings

1
can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, well drained
1
can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed
2
tablespoons olive oil
1
tablespoon tahini
1
clove garlic, finely chopped
2
teaspoons fresh lemon juice
1/2
teaspoon salt
1/8
teaspoon crushed red pepper flakes
4
pita (pocket) breads, each cut into 8 wedges
  1. Reserve 2 tablespoons tomatoes for garnish. In food processor, place remaining tomatoes and all remaining ingredients except pita bread. Cover; process about 1 minute or until smooth.
  2. Spoon hummus into shallow serving dish; spoon reserved tomatoes in small mound in center. Serve with pita bread.
Makes 16 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve the hummus with fresh vegetables, pita chips or crackers instead of pita bread.
Recipe Variations Fire Roasted Tomato Hummus with Basil: Prepare hummus as directed. Add 1/4 cup chopped fresh basil leaves; process 15 to 30 more seconds. Garnish with additional basil leaves, if desired.
Fire Roasted Tomato Hummus with Cilantro and Green Chiles: Prepare hummus as directed—except increase crushed red pepper flakes to 1/4 teaspoon. Add 1/4 cup chopped fresh cilantro, 3 tablespoons Old El Paso® chopped green chiles (from 4.5-oz can), drained, and 1/2 teaspoon ground cumin; process 15 to 30 more seconds.

Nutrition Information:

1 Serving (1 Serving (2 Tablespoons Hummus and 2 Pita Wedges))
  • Calories 90
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 220mg;
  • Total Carbohydrate 13g
    • (Dietary Fiber 2g,
    • Sugars 1g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.