Fire-Roasted Tomato Gazpacho

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 4

Ingredients

Ingredients

1
can (14.5 oz) Muir Glen™ organic fire-roasted diced tomatoes, undrained
1 1/2
cups tomato juice
1
small cucumber, peeled, chopped (1 cup)
1/4
cup finely chopped red bell pepper
2
tablespoons finely chopped red onion
2
tablespoons finely chopped fresh cilantro
2
teaspoons white wine vinegar

Directions

Directions

  • 1 In food processor, place all ingredients. Cover; process with quick on-and-off motions until mixture is coarsely pureed.
  • 2 Cover; refrigerate at least 1 hour to blend flavors before serving.

Notes










Tips

Expert Tips

Lycopene, an important antioxidant, is the nutrient that gives tomatoes their color. Tomatoes, especially those that are cooked or processed, are one of the richest sources of lycopene.

Serve Gazpacho as a first course on a hot summer day.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
50
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
380mg
380%;
Total Carbohydrate
10g
10%
(Dietary Fiber
2g
2%
  Sugars
7g
7%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
80%;
Calcium
4%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.