Betty Crocker's Diabetes Cookbook shares a recipe! Here's a recipe keeper—taco salad that's ready in 20 minutes!
One simple substitution of reduced-fat cheese cuts the fat back to 8 grams and trims the calories to 280 per serving.
For a heartier meal, add 2 cups cut-up cooked chicken to the salad and serve with 1/2 cup red or green grapes for a mere 3 Carbohydrate Choices.
Thousand Island dressing is named after the Thousand Islands in upstate New York. It was served to fishermen on "shore dinners" and became so popular that the recipe spread throughout New York and across the U.S.
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