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Fiesta Chicken and Rice
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-
Prep
10
min
-
Total
35
min
-
Servings
4
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Ingredients
-
1 1/4
cups water
-
1
can (5 1/2 ounces) spicy eight-vegetable juice
-
1
package (4.9 ounces) rice and vermicelli mix with chicken broth and broccoli
-
1 1/2
cups cubed cooked chicken
-
1
cup frozen chopped bell peppers (from 10-ounce bag), thawed
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Steps
-
1
Heat water, vegetable juice, rice-vermicelli mix and seasoning packet to boiling in 3-quart saucepan, stirring occasionally; reduce heat.
-
2
Simmer covered 15 to 20 minutes, stirring occasionally. Stir in chicken and bell peppers; heat through.
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-
Like it hot? Go ahead and add a few drops of red pepper sauce to increase the heat.
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Nutrition Facts
Serving Size:
1 serving
- Calories
- 145
- Calories from Fat
- 35
- Total Fat
- 4g
- Cholesterol
- 45mg
- Sodium
- 280mg
- Total Carbohydrate
- 12g
- Protein
- 16g
Exchanges:
1 Starch; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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